20090823

Very light day..

Still getting into the pace of things and still very sore...abs n legs *cough*..

So I did..100 push-ups and ran a nice slow 1.2 mile of 8:08 just to get some blood and nutrients to my legs to hopefully get them a little more prepared for tomorrow so I can hit it hard again..

And..thats all for today! See ya tomorrow..

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