3 mile run for time of 19:15
I'm pretty sure that's a PR for my home run..best time I've ever had was the last PFT at OCS for 18:30..but 19:15's not bad..considering I run less than 10 miles a week! It's not great by any means so..but I'll keep push'n the limit as best I can..
About Me
- doinsumwork
- Hi, I just finished my junior year at Indiana State University and I am in the process of getting my B.S. in Criminology and Criminal Justice. I successfully completed the 6 week Officer Candidate School Juniors course last summer and will be going back to Quantico this summer to complete another 6 weeks of OCS Seniors. This blog is to help me keep track of my workouts as I progress physically and mentally with the help of Crossfit so that I might be better equipped when I graduate college and take on the job of leading Marines in both peacetime and war.
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