20101220

Gettin Some..bench mark WOD

ACTUAL WORKOUT ON: 20101220 Monday

For Time:
Run 1 mile, 7.0 incline at 10 min pace
50 Hang Clean, 95
50 Push Press, 95
Run 1 mile, 7.0 incline at 10 min pace

Rx'd - 35:46

Dang..tough WOD..Jake did it jus a lil slower than me with 135 on the 2 lifts..

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