After warm up did..
8 Rounds for time of:
200 M Row
20 Double Unders, subbed 60 reg jump ropes(still working on DU's)
Run 200 M
Wall Climb, 6'
20 Lunges
Rx'd - 25:25
*Great WOD..the other Crossfitter's at Lakeland were awesome and very nice..great ppl to work with and next time Smith and I are down here we'll def be hittin up CrossFit Lakeland!
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