"L"

Warm Up:
2 Rounds:
375 M Row
20 Push Ups

For time:
21 L-pull-ups
20 One legged squats, alternating legs
18 L-pull-ups
16 One legged squats, alternating legs
15 L-pull-ups
12 One legged squats, alternating legs
12 L-pull-ups
8 One legged squats, alternating legs

Rx'd - 11:13?..didnt start the watch for atleast 2 mins :/
On the one legged squats..I would do the number of reps doing normal squats..and then split that number in half and work on one legged squats

Afterwards..500 M Row - 1:54