Zero 6..PT at the rec with fellow candidates
3 Rounds for time of:
Run 800 M
25 Push Ups
25 Lying Sit Ups
15 Pull Ups
Rx'd - 19:53
Then swam for 10 or 15 mikes..still workin on swim form..its gonna be a minute till I get this down.
*Got Aikido..and 2 more bball games today..should be a good time!
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