21 Pull ups
21 Hand Stand Push Ups
18 Pull Ups
18 HSPU
15 Pull ups
15 HSPU
12 Pull Ups
12 HSPU
9 Pull Ups
9 HSPU
6 Pull Ups
6 HSPU
3 Pull ups
3 HSPU
rx'd - 21:01
*on the set of 15..did 6, then had to sub 2:1 on feet up HSPU
About Me
- doinsumwork
- Hi, I just finished my junior year at Indiana State University and I am in the process of getting my B.S. in Criminology and Criminal Justice. I successfully completed the 6 week Officer Candidate School Juniors course last summer and will be going back to Quantico this summer to complete another 6 weeks of OCS Seniors. This blog is to help me keep track of my workouts as I progress physically and mentally with the help of Crossfit so that I might be better equipped when I graduate college and take on the job of leading Marines in both peacetime and war.
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