"SANTIAGO"

ACTUAL WORKOUT ON: 20110926 MONDAY

"Santiago"
7 Rounds for time:

35 pound Dumbbell hang squat clean, 18 reps
18 Pull-ups
135 pound Power clean, 10 reps
10 Handstand push-ups

After 2nd round..first 5 HSPU rx'd , then subbed 2:1 feet high up

Rx'd - 47:00

U.S. Army Sergeant Anibal Santiago, 37, of Belvidere, Illinois, assigned to the 3rd Battalion, 75th Ranger Regiment, stationed in Fort Benning, Georgia, died on July, 18, 2010, in Bagram, Afghanistan. He is survived by his wife, Mandy, sons Hannibal, Desmond, and Darian, and parents Anibal and Maria.