EVA

5 rounds for time of:

Run 800 M
30 2 pood kettle bell swings
30 pull-ups

First round did 30 DB swings with (50) and 20 pull-ups..had to drop to 15 DB swings and pull-ups after the first set..I'm just basically starting DB swings..and I suck at them so It's gonna take me a min..still working on my kip form too :/ lol..but slowly but surely..

This workout killed me and EVA def does not agree with my choice of lunch: Steak Fajitas..not trying to make excuses but..my stomach def delayed the time of this workout..

time of: 40:12..yeah..I'm def loooking forward to meeting up with EVA and murdering her!