ANGIE

ACTUAL WORKOUT ON: 20090928

For Time:

100 Pull-ups
100 Push-ups
100 Sit ups
100 Squats( didn't do..still trying to stay away from exercises with alot of knee work since I'm letting my knees rest since their hurting a lil and I dont wanna get injured)

Time of 22:19 - did everything but squats..

Slow I know..I don't know what was up but I warmed up with a 500 M Row in a time of about 1:57 or so..was feelin fine..walked into the other room to start pull-ups..first 30 or so were good..and right around 35 or so I could just tell that my sugar was low..I got the feeling where you have no energy..never came that close to passing out but I was def not feelin normal..pushed through and at about 70 or 80 I started to feel better..pushed through and took care of business..Was planning on staying a little bit longer and doing some heavy weights but as always was running late and had to leave..went home and ATE!

Note to self- make sure you have adequate energy and nutrition before going to workout