ACTUAL WORKOUT ON: 20110216 THURSDAY PT @ 1700 with the fellas
Did a 1.5 mile loop run around campus at a pretty quick pace, stopped half way and did:
30 Jumping jacks
50 push ups
30 laying ab sit ups
Finished the rest of the run and then did:
50 Jumping Jacks
30 laying ab sit ups
50 Push Ups
Rx'd - 27:09
20110224
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