Motivated Hammerfist!

For Time:

20 Sledge Hammer Strikes Right
20 Sledge Hammer Strikes Left
10 Towel Pull Ups
19 Sledge Hammer Strikes Right
19 Sledge Hammer Strikes Left
9 Towel Pull Ups
18 Sledge Hammer Strikes Right
18 Sledge Hammer Strikes Left
8 Towel Pull Ups
17 Sledge Hammer Strikes Right
17 Sledge Hammer Strikes Left
7 Towel Pull Ups
16 Sledge Hammer Strikes Right
16 Sledge Hammer Strikes Left
6 Towel Pull Ups
15 Sledge Hammer Strikes Right
15 Sledge Hammer Strikes Left
5 Towel Pull Ups
14 Sledge Hammer Strikes Right
14 Sledge Hammer Strikes Left
4 Towel Pull Ups
13 Sledge Hammer Strikes Right
13 Sledge Hammer Strikes Left
3 Towel Pull Ups
12 Sledge Hammer Strikes Right
12 Sledge Hammer Strikes Left
2 Towel Pull Ups
11 Sledge Hammer Strikes Right
11 Sledge Hammer Strikes Left
1 Towel Pull Up

Rx'd - 17:57

If my math is correct it..
Adds up to - 310 Sledge Hammer Strikes (Left+Right included)
55 Towel Pull-ups

Good workout..today was the perfect day cuz my legs were pretty sore and I just wanted to do upper..checked out crossfit Hq..nah..checked out CF Ft Myers..nah..checked out CF football..yes! Saw this workout posted, found a random tire in my backyard..and it just got done raining..ground easy to dig in and placed my tire in the yard an got to work..towel pull-ups slowed my time down because I tried hanging a towel from the tree I was gonna use for the pull-ups and the towel wouldn't reach..so i found a busted tow strap lol..yeah..didn't feel to good when your holdin on to the part just above the metal clasp..but its good..overall liked the workout..and im ready to use my tire again!