I've taken some time off trying to let my shins heal...
Today updated my PFT with one of my recruiters...
15 Pull-ups - less than I'de hoped for..their so strict on form..figures lol
100 Crunches - notta prob at all...
3 mile run and PR in a time of: 20:31..in the last month I've ran maybe 2 or 3 miles total..jus been doin strait crossfit and obviously it works!
About Me
- doinsumwork
- Hi, I just finished my junior year at Indiana State University and I am in the process of getting my B.S. in Criminology and Criminal Justice. I successfully completed the 6 week Officer Candidate School Juniors course last summer and will be going back to Quantico this summer to complete another 6 weeks of OCS Seniors. This blog is to help me keep track of my workouts as I progress physically and mentally with the help of Crossfit so that I might be better equipped when I graduate college and take on the job of leading Marines in both peacetime and war.
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