"Moore" Hero WOD

Swam at 1100 w/Hadfield

Among various other swimming did 2 25 underwaters and 2 25 above water - no breathing

Then at 2130..

"Moore"
Complete as many rounds in 20 minutes as you can of:
15 ft Rope Climb, 1 ascent
Run 400 meters
Max rep Handstand push-up

Post number of handstand push-ups completed for each round to comments.

Rx'd - 8,5,6,5,5,5
-Had to stop at 19:11, the YMCA was closing : /

R.I.P. Moore
Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt.