ACTUAL WORKOUT ON: 20110730 SATURDAY
(Scaled)
For time:
20 Towel Pull Ups
Clean + Jerk #95, 7 reps
16 TPU
C+J, 5 reps
12 TPU
C+J, 5 reps
8 TPU
C+J, 5 reps
4 TPU
C+J, 5 reps
Rx'd - 13:53
WOD done at jail
20110818
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